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The key word in all of the work I do, is consent. None of this works without a whole hearted yes. Or a clear no for that matter. I'm a huge fan of Betty Martin's work, The Art of Receiving and Giving.

We will establish clarity about how you can say no, we will find clarity about what you are and are not up for, you will be able to change your mind or express your desire to stop at any point.

Be specific.

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